Belmont Recreation
• Register Now •

Strength and Flexibility • Register • View Cart •

Based on chair exercises, this class focuses on limbering up through a range of motion exercises for all areas of the body. A variety of equipment, including resistance bands, hand weights, and ankle weights, are used to strengthen and tone targeted muscle.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Strength and Flexibility MONDAY 
60y and up N/A M  11/04/2024 - 11/25/2024
01:30 PM - 02:30 PM
Beech Street Center - Beech Street Center Area: Multi Room Lg 		$18.00 Res, $18.00 Non-Res
 
   Log In
Strength and Flexibility FRIDAY (Zoom) 
60y and up N/A F  11/01/2024 - 11/29/2024
01:00 PM - 02:00 PM
Beech Street Center 		$24.00 Res, $24.00 Non-Res
 
   Log In
Strength and Flexibility WEDNESDAY 
60y and up N/A W  11/06/2024 - 11/27/2024
01:30 PM - 02:30 PM
Beech Street Center - Beech Street Center Area: Multi Room Lg 		$24.00 Res, $24.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: