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Yang Style Tai Chi for Beginners

Meditation in motion. Great for balance, stress release and reducing joint pain. Slow moves help you coordinate your upper & lower body. We will focus on the health benefits, but applications  will be explained in the class to help you better understand the depth of the movements.
 
Our Instructor Huan Zhang has 40 plus years of martial arts experience. He is the 6th Generation of Yang Style Tai Chi and 12th Generation of Chen Style Tai Chi.  He has been  interviewed by The Chronicle, WCVB & also NECN. Published many martial arts articles on major magazines from both China and America. He is also the Chief Exercise designer for a NIH granted Joint Pain Study for elderly at University of Massachusetts, Boston. As the director of the Culture Promotion Committee for the The World Fighting Martial Arts Federation (WFMAF), he helps to promote Martial Arts Worldwide. He had lectures on Tai Chi and other topics at Harvard University, MIT, Northeastern University, Brandeis University, State University of New York at New Paltz, UMass Boston and Amherst and his own school, Huan’s Tai Chi in Cambridge, MA

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Yang Style Tai Chi for Beginners 
18y and up N/A Tu  03/26/2024 - 05/07/2024
06:00 PM - 07:00 PM
Beech Street Center - Beech Street Center Area: Multi Room Sm 		$100.00 Res, $100.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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