Belmont Recreation and the Beech Street Center
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Strength and Flexibility • Register • View Cart •

Based on chair exercises, this class focuses on limbering up through a range of motion exercises for all areas of the body. A variety of equipment, including resistance bands, hand weights, and ankle weights, are used to strengthen and tone targeted muscle.

Register Activity Ages Grades Days Date/Time Fees
 
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Strength and Flexibility MONDAY 
60y and up N/A M  07/07/2025 - 07/28/2025
01:30 PM - 02:30 PM
Beech Street Center - Beech Street Center Area: Multi Room Lg 		$24.00 Res, $24.00 Non-Res
 
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Strength and Flexibility FRIDAY (Zoom) 
60y and up N/A F  07/11/2025 - 07/25/2025
01:00 PM - 02:00 PM
Beech Street Center 		$18.00 Res, $18.00 Non-Res
 
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Strength and Flexibility WEDNESDAY 
60y and up N/A W  07/02/2025 - 07/30/2025
01:30 PM - 02:30 PM
Beech Street Center - Beech Street Center Area: Multi Room Lg 		$30.00 Res, $30.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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