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Exercising using a series of gentle stretches, breath awareness, and tension tightening and releases. As the body and mind relax, a return to the natural state of balance occurs as well as a state of internal stillness.

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Gentle Yoga 
60y and up N/A 11/06/2024 - 11/27/2024
02:15 PM - 03:15 PM

Beech Street Center - Beech Street Center Area: Classroom B
$30.00 Res, $30.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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