Belmont Recreation
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Seated yoga is a gentle form of yoga that is done sitting in a chair or using a chair for support. Research shows that seated yoga done on a regular basis improves flexibility and overall health. Through gentle stretching and conscious breathing the body and mind return to balance.

Register Activity Ages Grades Days Date/Time Fees
 
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Seated Yoga CANCELLED 
60y and up N/A F  12/06/2024 - 12/27/2024
11:00 AM - 12:30 PM
Beech Street Center - Beech Street Center Area: Classroom B 		$40.00 Res, $40.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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