Belmont Recreation
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Lifeguard Certification Course - RED CROSS

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The lifeguard training course will be blended learning, online and in person. For the online portion, must be completed before the start of the in person classes. More details to follow.  

All swimmers will take the this test at the beginning of the in person class





  1. Swim 300 yards continuously demonstrating breath control and rhythmic breathing. Candidates may swim using the front crawl, breaststroke or a combination of both but swimming on the back or side is not allowed. Swim goggles may be used.


  2. Tread water for 2 minutes using only the legs. Candidates should place their hands under the armpits.


  3. Complete a timed event within 1 minute, 40 seconds



* Adjustments and discounts will be applied during checkout if applicable. *

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