Belmont Recreation
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Balance and Strength FRIDAY • Register • View Cart •

This class focuses on fall prevention and is for anyone who is concerned about their loss of balance. Half of the class time will be spent on weight training to build strength and teh other half will focus on balance exercises to improve mobility and control.

Register Activity Ages Grades Days Date/Time Fees
 
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Balance and Strength Friday 
60y and up N/A F  11/01/2024 - 11/29/2024
02:30 PM - 03:30 PM
Beech Street Center - Beech Street Center Area: Multi Room Sm 		$30.00 Res, $30.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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